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recipe:chickenandkielbasawinterstew [2012/12/04 15:59] (current)
rob created
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 +====== Chicken and Kielbasa Winter Stew ======
  
 +  *1 cup chopped onions
 +  *2 med carrots - diced
 +  *2 stalks celery - diced
 +  *2 clove garlic - minced
 +  *1 Tbsp olive oil
 +  *3 14.5oz. low sodium chicken broth
 +  *3 cups cubed potato/​butternut squash/​sweet potato/​parsnip
 +  *1 14.5oz. diced tomatoes - undrained
 +  *1 8oz. tomato sauce
 +  *2 tsp dried Italian seasoning
 +  *1/2 tsp black pepper or 1/4tsp cayenne pepper
 +  *2 cups bite sized cooked chicken (1 pckg. boneless/​skinless breasts poached)
 +  *1 pckg turkey kielbasa - 1/2" sliced
 +  *1/4 Italian parsley - chopped or cilantro
 +\\
 +  - In Dutch oven or soup pot cook onion, carrot, celery and garlic until onion is tender.
 +  - Add chicken broth, potato, undrained tomatoes, tomato sauce, Italian seasoning and pepper. Bring to boil and simmer covered 25 to 30 min., stirring occasionally.
 +  - Stir in chicken, kielbasa and parsley, simmer covered until heated through, about  5min.
 +\\
 +  Serves: 8      Total cook time: 45 min.
 +  Source: Midwest Living Dec. 2012
 +\\
 +\\
 +{{tag>​food maincourse soup}}
recipe/chickenandkielbasawinterstew.txt ยท Last modified: 2012/12/04 15:59 by rob