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recipe:andeanbeanstewwithwintersquashandquinoa [2011/12/11 04:22]
127.0.0.1 external edit
recipe:andeanbeanstewwithwintersquashandquinoa [2013/01/08 20:20] (current)
rob
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   *1 medium winter squash such as butternut - peeled and cut into 3/4" cubes   *1 medium winter squash such as butternut - peeled and cut into 3/4" cubes
   *1 bay leaf   *1 bay leaf
-  *3/4 cup quinoa rinsed thoroughly or bulgar+  *cup quinoa rinsed thoroughly or bulgar
   *   *
   *ground pepper   *ground pepper
Line 20: Line 20:
   - Bring the beans back to a simmer, add the bay leaf and winter squash, and simmer covered for 20 min. Add the quinoa and simmer for another 20 min until it is translucent. Taste and adjust salt. Add a generous amount of black pepper. Stir in the basil or parsley and simmer for a couple of minutes.   - Bring the beans back to a simmer, add the bay leaf and winter squash, and simmer covered for 20 min. Add the quinoa and simmer for another 20 min until it is translucent. Taste and adjust salt. Add a generous amount of black pepper. Stir in the basil or parsley and simmer for a couple of minutes.
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-  Serves: 6 - 8      Total cook time: 50 min beans 40 min.+  Serves: 6 - 8      Total cook time: 90 min (50beans+40ingredients)
   Source: NYT Recipes for Health Nov 6,2008   Source: NYT Recipes for Health Nov 6,2008
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 {{tag>​food vegetarian maincourse}} ​ {{tag>​food vegetarian maincourse}} ​
recipe/andeanbeanstewwithwintersquashandquinoa.txt ยท Last modified: 2013/01/08 20:20 by rob