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recipe:almonddatebreakfastbars [2018/04/13 02:20] john |
recipe:almonddatebreakfastbars [2018/04/13 14:07] (current) john |
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| * 3 T (22g) barley or whole-wheat flour | * 3 T (22g) barley or whole-wheat flour | ||
| * 1/3 c (35g) flaxseed meal | * 1/3 c (35g) flaxseed meal | ||
| - | * 1/2 c (55g coarse chop pecans | + | * 1/2 c (55g) coarse chop pecans |
| * 1/2 t sea salt | * 1/2 t sea salt | ||
| * 1/4 t ground cinnamon | * 1/4 t ground cinnamon | ||