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recipe:almonddatebreakfastbars [2018/04/13 02:20]
john
recipe:almonddatebreakfastbars [2018/04/13 14:07] (current)
john
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   * 3 T (22g) barley or whole-wheat flour   * 3 T (22g) barley or whole-wheat flour
   * 1/3 c (35g) flaxseed meal   * 1/3 c (35g) flaxseed meal
-  * 1/2 c (55g coarse chop pecans+  * 1/2 c (55gcoarse chop pecans
   * 1/2 t sea salt   * 1/2 t sea salt
   * 1/4 t ground cinnamon   * 1/4 t ground cinnamon
recipe/almonddatebreakfastbars.txt ยท Last modified: 2018/04/13 14:07 by john